Next Outing

Next Up:- Remember Cycling is weather dependent. Take Care


1. Cycle Sunday 9am for the fit and 1130 for those of us with more sense

2. Weather and light permitting there will be cycles at 7pm Tuesday and Thursday

3. Falling Leaves Tour 22nd September Athlone

Thursday 10 May 2012

Time Trials 10/5/12


I would like to say thanks to those that turned up. The weather was not the best for our first Time trial. However for those that did make the effort I believe it was a worthwhile test. Although I have no doubt but that there was some competition among the fitter cyclists. For the rest of us it was a marker that we can aim to improve on. For those that did not make it tonight I hope they will join us next Thursday.
The only way to improve our cycling fitness is to put the time in. This gives us a chance to put in 30 minutes to an hour on the road each Thursday. Time trials are not just for the competitive cyclist, they benefit us all. They give us a chance to measure our fitness and track our progress over a set distance. We should encourage all members new and old to give it a try. All going well I will update the times before the weekend.
Lastly but most importantly I would like to thank on behalf of us all our two time keepers, Fiona and Amy. They kept us honest and that’s not always easy. 

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